What inspired the author to focus on the specific 'worry trick' in this book?
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The Worry Trick
The Worry Trick
Обсуждение читателей уже открыто. Проверенный автор сможет присоединиться после заявления этого профиля.
What inspired the author to focus on the specific 'worry trick' in this book?
Did anyone else find the practical exercises in the book helpful or difficult to implement?
How did the author decide to structure the book to make complex cognitive concepts accessible?