Мой продуктивный год: Как я проверил самые известные методики личной эффективности на себе

Chris Bailey's personal experiments make the advice feel grounded, but I'm curious what sparked his deep dive into these methods and how he chose which ones to test.

While many productivity books focus on scheduling, this one emphasizes attention control. I wonder if others felt this approach made a real difference for them.

Some techniques seem straightforward, but I wonder how well they hold up when facing deadlines or workplace distractions.