How did the author decide on the practical exercises to include in the book?
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Обсуждение читателей уже открыто. Проверенный автор сможет присоединиться после заявления этого профиля.
How did the author decide on the practical exercises to include in the book?
Did anyone else feel more hopeful about managing their mental health after reading this?
What inspired the author to focus so heavily on the science behind compassion?
