Максимум. Как достичь личного совершенства с помощью современных научных открытий

The case studies and examples are fascinating but varied. I wonder what guided the selection process and if he considered other fields.

The idea that mastery is mostly about effort and structured training made me excited but also a bit overwhelmed about where to start.

It’s interesting how the book emphasizes the process over innate talent. I’d love to know what motivated this approach.