План Б: Как пережить несчастье, собраться с силами и начать жить снова (Option B: Facing Adversity, Building Resilience, and Finding Joy)

The book balances personal tragedy with growth, but I wonder how they chose which moments to highlight for maximum impact.

Some passages felt so raw and relatable that I teared up—am I the only one who found this deeply moving and difficult to read at times?

The mix of memoir and self-help felt seamless, but I’m curious whether this approach was planned from the start or evolved during writing.