How did Joseph Goldstein decide which mindfulness practices to focus on in this guide?
Around the Web·в прошлом месяце
Обсуждение читателей уже открыто. Проверенный автор сможет присоединиться после заявления этого профиля.
How did Joseph Goldstein decide which mindfulness practices to focus on in this guide?
Did anyone else find the philosophical discussions more challenging than the practical advice?
What moments in the book resonated most with personal experiences of mindfulness?