What inspired the author to focus on optimism as a skill to be learned?
Around the Web·в прошлом месяце
Learned Optimism
Learned Optimism
Обсуждение читателей уже открыто. Проверенный автор сможет присоединиться после заявления этого профиля.
What inspired the author to focus on optimism as a skill to be learned?
Did anyone else find the techniques for changing thought patterns practical and easy to apply?
How do you think learned optimism compares to traditional therapy methods for managing depression?
