Against All Grain

The focus on health and wellness is clear, but I'm curious about the personal journey that led to creating these recipes. Did the author experience a pivotal moment that solidified this lifestyle change?

Some dishes look so tempting but might require special ingredients. I'm wondering how flexible these recipes are for different dietary needs or ingredient availability.

The variety feels well thought out, but I'm curious whether the structure evolved during testing or was planned from the beginning to create a balanced meal guide.