This is Happy

Camilla Gibb's openness about her mental health journey made me wonder how she decided what parts to include and how she approached vulnerability in her writing.

There were moments of hope but also deep melancholy, which made me curious if that contrast was intentional to reflect the highs and lows of happiness.

This book made me think about how sharing personal stories can help destigmatize struggles with mental health and foster empathy among readers.