Enciclopédia de Fisiculturismo e Musculação

Considering the evolving landscape of fitness, I wonder what motivated the decision to include new techniques and insights in this edition.

Some sections felt quite dense, especially for newcomers. Did others find it accessible or more suited for experienced bodybuilders?

It seems to aim for both, but I’m curious whether readers felt it leaned more toward one or the other, especially in training tips.