Açúcar: culpado ou inocente?

Gary Taubes delves into sugar's pervasive role in society. I'm curious what motivated this particular focus and how he approached balancing science with storytelling.

Reading about the history made me think about how difficult it is to change dietary habits that are so culturally ingrained. Did others feel conflicted or motivated to rethink their own sugar consumption?

The book tackles complex topics like metabolism and public health policies. I'm interested in whether the explanations are clear without oversimplifying or losing nuance.