Comece onde você está: Um guia para despertar nosso autêntico coração compassivo

Her approach feels so accessible and gentle, but I wonder if there's a story behind why she emphasizes this starting point over others.

The idea of accepting ourselves as we are really resonated, but I’m curious if others found it easier or harder to apply in difficult moments.

The principles seem so helpful in theory, but I wonder how practical they feel during a panic attack or a tough day.