What inspired the author to focus on neuroplasticity as a tool for personal change?
Around the Web·mês passado
A discussão entre leitores está aberta agora. Um(a) autor(a) verificado(a) pode participar depois de reivindicar este perfil.
What inspired the author to focus on neuroplasticity as a tool for personal change?
Did anyone find the exercises in the book effective in actually changing habits?
How does the book balance scientific explanations with accessible advice?
