Não se apega, não

I'm curious whether personal experiences or observations sparked the idea for this book. Did the author intend to create a practical guide or a personal memoir?

Some parts felt like gentle encouragement, while others made me question my own attachment patterns. How did readers connect with the emotional honesty here?

The tone feels approachable, but I wonder if that was a deliberate choice to make sensitive topics more accessible or if it evolved during writing.