21 dias para curar sua vida: Amando a si mesmo trabalhando com o espelho

Her approach feels personal and accessible, but I'm curious what led her to develop this specific practice and how she saw it impact people's lives.

The 21-day structure is motivating, but I wonder if others struggled with consistency or noticed particular days being more impactful than others.

I’ve heard some say it’s life-changing, while others feel it’s superficial. Would love to hear experiences and whether it really helped with longstanding issues.