What inspired the decision to focus on a whole-food, plant-based diet in this book?
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Forks Over Knives
Forks Over Knives
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What inspired the decision to focus on a whole-food, plant-based diet in this book?
Did anyone else feel overwhelmed by the variety of recipes — how practical is it to keep up long-term?
How did the authors decide which health stories or studies to highlight in the book?