What inspired the author to share these informal talks on Zen meditation?
Around the Web·w zeszłym miesiącu

Zen Mind, Beginner's Mind

Zen Mind, Beginner's Mind
Dyskusja czytelników jest już otwarta. To rozmowa społeczności.
What inspired the author to share these informal talks on Zen meditation?
Did anyone else find the 'beginners' mind' concept as challenging as I did?
How does the idea of 'non-attachment' in this book resonate with modern stress management?