Metoda opukiwania. Rewolucyjny system na bezstresowe życie

Nick Ortner's approach is unique and accessible, but I'm curious what personal experiences or research led to this focus.

I tried some of the techniques, but I'm wondering if they become more effective with regular practice or if some people see quicker results.

Personally, I found tapping to be straightforward, but I wonder if it works better for certain types of stress or personalities.