Ciało pamięta. Psychofizjologia traumy i terapia osób po urazie psychicznym

Her approach emphasizes the physical memory of trauma, which feels both innovative and crucial. I'm curious about what led her to prioritize this perspective over traditional talk therapy.

The book dives deep into neuroscience and body responses, which can be dense but also incredibly enlightening. How did others process these complex concepts?

The methods sound promising, but I wonder how widely they’re adopted and their success rates in diverse clinical environments.