Rozproszone umysly. Przyczyny i leczenie zespolu deficytu uwagi

He emphasizes understanding underlying causes instead of just treating symptoms. I'm curious what personal or professional experiences led him here.

The strategies offered seemed accessible, but I wonder if others found them realistic in everyday life or if they encountered challenges applying them.

It seems to frame ADHD as more than just a disorder—more like a different way of functioning. Did anyone else find their perspective shifting after reading?