Dzieci ekranu. Jak uzależnienie od ekranu przejmuje kontrolę nad naszymi dziećmi - i jak wyrwać je z transu

The rise of screen time is a major concern among parents, and I wonder what personal or research experiences led to this focus. Did the author see a particular moment that sparked this mission?

The book offers many strategies, but I found myself wondering how realistic some are for families with different routines or resources. Has anyone found tips that worked well in real life?

There are so many studies on screen time and child development. I'm curious about the process behind selecting and interpreting the research for this book.