Pić czy nie pić? Co nauka mówi o wpływie alkoholu na zdrowie

The book presents a lot of recent research — I wonder what criteria were used to select the most reliable or relevant studies.

Some advice seemed counterintuitive to what I’ve heard before. I’m curious if others felt the same or if it challenged their assumptions.

The topic feels very timely, but I wonder what personal or professional experiences led to writing this book now.