What inspired the author to focus on the connection between brain health and physical fitness?
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Change Your Brain, Change Your Body
Change Your Brain, Change Your Body
Dyskusja czytelników jest już otwarta. Zweryfikowany autor może dołączyć po zgłoszeniu tego profilu.
What inspired the author to focus on the connection between brain health and physical fitness?
Did anyone else find the practical brain exercises challenging but motivating?
How did the author decide which scientific studies to include to support their advice?
