De diabetes-code: hoe je diabetes type 2 kunt voorkomen en omkeren met dieet en leefstijl

The book emphasizes fasting as a key method, and I'm curious whether this approach was based on personal research or clinical experience.

Understanding the mechanism was eye-opening, but I wonder how practical it is for people to make these lifestyle changes long-term.

It seems to advocate for a natural method rather than medication, which makes me wonder about the potential risks and benefits involved.