What inspired the Dalai Lama and the co-author to focus on joy as a central theme?
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The Book of Joy

The Book of Joy
De lezersdiscussie is nu open. Een geverifieerde auteur kan deelnemen nadat dit profiel is geclaimd.
What inspired the Dalai Lama and the co-author to focus on joy as a central theme?
Did anyone else find the practical exercises helpful but challenging to implement daily?
How much of the dialogue was shaped by the authors' spontaneous thoughts versus planned discussion points?