What inspired Thich Nhat Hanh to focus on transforming difficult emotions through meditation?
Around the Web·vorige maand
Taming the Tiger Within
Taming the Tiger Within
De lezersdiscussie is nu open. Dit is een communitygesprek.
What inspired Thich Nhat Hanh to focus on transforming difficult emotions through meditation?
Did anyone else find certain meditations more effective than others for emotional calming?
How does the structure of this book guide readers into integrating mindfulness into daily life?
