What inspired Kristin Neff to focus on self-compassion as a key to mental health?
Around the Web·vorige maand
Self-Compassion
Self-Compassion
De lezersdiscussie is nu open. Een geverifieerde auteur kan deelnemen nadat dit profiel is geclaimd.
What inspired Kristin Neff to focus on self-compassion as a key to mental health?
Did anyone else find the practical exercises helpful but sometimes difficult to remember in daily life?
How do you think self-compassion differs across different cultures or age groups?
