What inspired the author to focus on lovingkindness as a revolutionary art?
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Lovingkindness

Lovingkindness
De lezersdiscussie is nu open. Een geverifieerde auteur kan deelnemen nadat dit profiel is geclaimd.
What inspired the author to focus on lovingkindness as a revolutionary art?
Did anyone else find the meditation exercises in the book helpful or challenging?
How do the philosophies in this book compare to other mindfulness teachings?