What inspired the author to focus on optimism as a skill to be learned?
Around the Web·vorige maand
De lezersdiscussie is nu open. Een geverifieerde auteur kan deelnemen nadat dit profiel is geclaimd.
What inspired the author to focus on optimism as a skill to be learned?
Did anyone else find the techniques for changing thought patterns practical and easy to apply?
How do you think learned optimism compares to traditional therapy methods for managing depression?
