How Emotions Are Made

Barrett's approach to emotions as constructed rather than innate was a bold shift. I wonder what inspired her to question so much of existing neuroscience.

The idea that our brains can rewire how we experience emotions at any age is both hopeful and unsettling. Has this changed how others view their own emotional habits?

It made the science feel more tangible, but I'm curious whether these choices were to make complex ideas more accessible or to strengthen the book's argument.