Are You Mad at Me?: Over fawning, trauma, en hoe je stopt met pleasen

The book offers practical insights into emotional responses—I'm curious about what motivated Meg Josephson to explore this topic so deeply.

Some stories resonated strongly, while others made me reflect on my own experiences. Would love to hear if others felt the same.

I've tried a few methods from the book, but wonder if others have found them helpful in real-life situations or if they tried something different.