불렛저널: 과거를 기록하고, 현재를 정리하며, 미래를 계획하라

Understanding the origin story behind the method could shed light on its core philosophy. Did personal struggles or observations spark the idea?

I've started applying some of these strategies and already see differences in my daily routine. Others' experiences could help me refine my approach.

The system seems flexible, but I'm curious whether Ryder Carroll offers tips for those who struggle to maintain routines due to life's chaos.