Social Intelligence

The idea that social skills are rooted in science was eye-opening. I'm curious what motivated him to connect psychology and neuroscience in this way.

Some parts felt like a deep dive into brain science, which made me think about how much of our social behavior is instinctual versus learned. Did the science help clarify those aspects for others?

Reading about emotional regulation and social awareness made me wonder whether implementing these ideas can really improve real-world interactions. Has anyone tried applying these principles intentionally?