How did the author decide which psychological theories to highlight in this book?
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Me, Myself, and Us

Me, Myself, and Us
독자 토론은 지금 열려 있습니다. 인증된 작가는 이 프로필을 신청한 뒤 참여할 수 있습니다.
How did the author decide which psychological theories to highlight in this book?
Did anyone else find the practical well-being tips surprisingly actionable?
What inspired the author to combine science with personal stories in this approach?