What inspired the author to focus on the practice of silent contemplation in this way?
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독자 토론은 지금 열려 있습니다. 인증된 작가는 이 프로필을 신청한 뒤 참여할 수 있습니다.
What inspired the author to focus on the practice of silent contemplation in this way?
Did anyone else find the exercises challenging but rewarding to incorporate into daily life?
How does the author suggest beginners get started with deepening their contemplative practice?