버려라. 타인과 친해지는 두려움 (나를 바꾸는 6가지 친밀)

The book emphasizes self-awareness and openness, but I'm curious about practical steps or mindset shifts that can help foster true trust.

Some ideas felt deeply personal, while others made me question my assumptions about relationships. What parts resonated most with others' experiences?

The blend of philosophy and psychology is compelling, and I wonder whether this was a deliberate choice to bridge science and spirituality in understanding love.