What inspired the author to focus on training methods for all levels in Born to Run 2?
Around the Web·지난달
독자 토론은 지금 열려 있습니다. 인증된 작가는 이 프로필을 신청한 뒤 참여할 수 있습니다.
What inspired the author to focus on training methods for all levels in Born to Run 2?
Did anyone else find the science explanations in the book convincing or a bit overwhelming?
How effective do readers find the training strategies in real life?