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Shinzen Young
Shinzen Young presents practical guidance on meditation and mindfulness in works like The Science of Enlightenment and Break Through Pain. His writings focus on applying meditation techniques to enhance well-being and manage pain, appealing to readers interested in personal growth and mental clarity.
Q&A 4개
·
책 9권
Buddhism
Meditation
Nonfiction
+4
Buddhism
Meditation
Nonfiction
Philosophy
Psychology
+2
Shinzen Young presents practical guidance on meditation and mindfulness in works like The Science of Enlightenment and Break Through Pain. His writings focus on applying meditation techniques to enhance well-being and manage pain, appealing to readers interested in personal growth and mental clarity.
Q&A 4개
·
책 9권
Buddhism
Meditation
Nonfiction
+4
Buddhism
Meditation
Nonfiction
Philosophy
Psychology
+2
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Shinzen Young 님의 책
The Science of Enlightenment
Shinzen Young
1998
Q&A 4개
The Beginner's Guide to Meditation
Shinzen Young
미상
Q&A 없음
Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
Shinzen Young
미상
Q&A 없음
Five Classic Meditations
Shinzen Young
미상
Q&A 없음
Natural Pain Relief
Shinzen Young
미상
Q&A 없음
Meditation: A Beginner's Guide to Start Meditating Now
Shinzen Young
미상
Q&A 없음
Five Ways to Know Yourself
Shinzen Young
미상
Q&A 없음
Break Through Difficult Emotions: How to Transform Painful Feelings With Mindfulness Meditation
Shinzen Young
미상
Q&A 없음
Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness
Shinzen Young
미상
Q&A 없음