본문으로 건너뛰기
탐색
Mark Lauren — 책 질문과 작가 답변 | AskAuthor
Mark Lauren
Mark Lauren writes fitness books including You Are Your Own Gym and The 90-Day Bodyweight Challenge for Men. With a background in military training and competitive Muay Thai, he has prepared over 700 trainees for elite special operations and holds boxing and martial arts titles. His approach emphasizes functional movement without gym equipment.
Q&A 없음
·
책 5권
Fitness
Sports
Cookbooks
Fitness
Sports
Cookbooks
Mark Lauren writes fitness books including You Are Your Own Gym and The 90-Day Bodyweight Challenge for Men. With a background in military training and competitive Muay Thai, he has prepared over 700 trainees for elite special operations and holds boxing and martial arts titles. His approach emphasizes functional movement without gym equipment.
Q&A 없음
·
책 5권
Fitness
Sports
Cookbooks
Fitness
Sports
Cookbooks
당신이
Mark Lauren
?
이 프로필 신청하기
독자들이 당신의 책에 대한 질문 스레드를 만들고 있습니다. 프로필을 소유권 주장하고, 중복 정리된 작품 목록을 확인하며, 모든 언어의 질문을 추적하고, Spotlight 수익을 얻고, 독자와 연결하세요.
Mark Lauren 님의 책
You Are Your Own Gym
Mark Lauren
2010
Q&A 없음
Body by You
Mark Lauren
2013
Q&A 없음
The 90-Day Bodyweight Challenge for Men
Mark Lauren
미상
Q&A 없음
Fit ohne Geräte - Anatomie: Bodyweight-Training lernen und verstehen
Mark Lauren
미상
Q&A 없음
Fit ohne Geräte: Die 90-Tage-Challenge für Frauen
Mark Lauren
미상
Q&A 없음
