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Andy Puddicombe — 책 질문과 작가 답변 | AskAuthor
Andy Puddicombe
Andy Puddicombe is the founder of Headspace, a digital health platform offering guided meditation and mindfulness sessions. A former Buddhist monk with a background in Circus Arts, he writes accessible, secular guides such as The Headspace Guide to Meditation & Mindfulness and The Headspace Diet. His work promotes mental well-being worldwide.
Q&A 4개
·
책 5권
Health
Meditation
Nonfiction
+4
Health
Meditation
Nonfiction
Personal Development
Psychology
+2
Andy Puddicombe is the founder of Headspace, a digital health platform offering guided meditation and mindfulness sessions. A former Buddhist monk with a background in Circus Arts, he writes accessible, secular guides such as The Headspace Guide to Meditation & Mindfulness and The Headspace Diet. His work promotes mental well-being worldwide.
Q&A 4개
·
책 5권
Health
Meditation
Nonfiction
+4
Health
Meditation
Nonfiction
Personal Development
Psychology
+2
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Andy Puddicombe 님의 책
The Headspace Guide to Meditation & Mindfulness
Andy Puddicombe
2011
Q&A 4개
The Headspace Guide To
Andy Puddicombe
2015
Q&A 없음
The Headspace Diet
Andy Puddicombe
2012
Q&A 없음
How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation
Andy Puddicombe
미상
Q&A 없음
Headspace
Andy Puddicombe
미상
Q&A 없음
