なぜシマウマは胃潰瘍にならないか―ストレスと上手につきあう方法 (Tankobon Hardcover)

The analogy makes complex health science accessible, but I wonder what drove the author to use zebras as a model for understanding stress in humans.

It made me think differently about how everyday stress impacts health long-term. I'm curious if others felt the same sense of realization.

With so much research out there, it’s interesting to consider how he selected the most relevant or compelling findings to shape his narrative.