When the Body Says No - The Hidden Cost of Stress (Tankobon Hardcover)

His background in psychiatry and personal experiences seem to shape this perspective. I wonder what personal or professional moments led to this focus.

The real-life stories made the concepts hit closer to home, but I was curious if others felt the scientific parts were accessible or dense.

It seems to suggest that emotional suppression can have physical effects, which made me think about how society views health and accountability.