What inspired Thich Nhat Hanh to focus on transforming difficult emotions through meditation?
Around the Web·先月
読者同士のディスカッションは今すぐ開かれています。これはコミュニティの会話です。
What inspired Thich Nhat Hanh to focus on transforming difficult emotions through meditation?
Did anyone else find certain meditations more effective than others for emotional calming?
How does the structure of this book guide readers into integrating mindfulness into daily life?
