Nō Ga Oshieru! Hitotsu No Shūkan: Hajimeru Chikara, Tsuzukeru Chikara, Kawaru Chikara = One Small Step Can Change Your Life (Tankobon Softcover)

The idea of tiny steps feels so simple yet powerful, but I wonder what inspired the emphasis on micro-progress rather than larger efforts.

I've tried some productivity hacks before, but the Kaizen approach seems more sustainable. Did it help others make lasting habits?

The book challenges some common beliefs about motivation and willpower, which made me curious about how these ideas resonate with different people.