Love Yourself Like Your Life Depends on It

His personal journey seems deeply rooted in his own struggles with self-acceptance. I'm curious what moment or experience led him to develop this approach.

I tried incorporating the love affirmation into my mornings, but it felt awkward at first. Did others experience breakthroughs or setbacks with this method?

The techniques seem simple but powerful. I'm wondering if anyone has used this book during tough times and seen real change.