孤独の科学---人はなぜ寂しくなるのか (Tankobon Hardcover)

Cacioppo’s insights into the science behind social connection are fascinating. I wonder what motivated him to explore this aspect of human nature in such depth.

The way the book connects mental health and social behavior really resonated with me. It made me think differently about my own feelings of loneliness.

With social media and digital interactions, I’m curious whether the insights here suggest new ways to build genuine connections or address loneliness.