Eq: Kokoro No Chinō Shisū (Tankobon Hardcover)

His insights have changed how many view personal and professional growth. I'm curious about what motivated him to bring this topic to mainstream psychology.

The techniques seem useful but sometimes hard to apply consistently. I'd love to hear if others have integrated these ideas into daily life and how it went.

The book emphasizes self-awareness and empathy, but I wonder how these traits translate when managing stress or difficult teams.