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Judson Brewer — 本の質問と著者回答 | AskAuthor
Judson Brewer
Judson Brewer explores the psychology of habits and mental well-being in works like Unwinding Anxiety, The Craving Mind, and The Hunger Habit. His writings delve into mindfulness and behavior change, appealing to readers interested in mental health and personal transformation.
12 件の Q&A
·
3 冊
Health
Nonfiction
Psychology
+5
Health
Nonfiction
Psychology
Self Help
Science
+3
Judson Brewer explores the psychology of habits and mental well-being in works like Unwinding Anxiety, The Craving Mind, and The Hunger Habit. His writings delve into mindfulness and behavior change, appealing to readers interested in mental health and personal transformation.
12 件の Q&A
·
3 冊
Health
Nonfiction
Psychology
+5
Health
Nonfiction
Psychology
Self Help
Science
+3
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Judson Brewer の著書
Unwinding Anxiety
Judson Brewer
2020
4 件の Q&A
The Craving Mind
Judson Brewer
2017
4 件の Q&A
The Hunger Habit
Judson Brewer
2024
4 件の Q&A
