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Catherine M. Pittman — 本の質問と著者回答 | AskAuthor
Catherine M. Pittman
Catherine M. Pittman develops practical strategies rooted in neuroscience to help readers manage anxiety, OCD, and panic in works like Rewire Your Anxious Brain and Taming Your Amygdala. Her books offer brain-based approaches for those seeking to understand and calm their minds.
4 件の Q&A
·
6 冊
Health
Mental Health
Neuroscience
+4
Health
Mental Health
Neuroscience
Nonfiction
Psychology
+2
Catherine M. Pittman develops practical strategies rooted in neuroscience to help readers manage anxiety, OCD, and panic in works like Rewire Your Anxious Brain and Taming Your Amygdala. Her books offer brain-based approaches for those seeking to understand and calm their minds.
4 件の Q&A
·
6 冊
Health
Mental Health
Neuroscience
+4
Health
Mental Health
Neuroscience
Nonfiction
Psychology
+2
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Catherine M. Pittman
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Catherine M. Pittman の著書
Rewire Your Anxious Brain
Catherine M. Pittman
2015
4 件の Q&A
50 Ways to Rewire Your Anxious Brain
Catherine M. Pittman
2023
Q&A なし
Rewire Your OCD Brain
Catherine M. Pittman
2021
Q&A なし
Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
Catherine M. Pittman
不明
Q&A なし
Angst und Panik erfolgreich überwinden
Catherine M. Pittman
不明
Q&A なし
Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress
Catherine M. Pittman
不明
Q&A なし
