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Bret Contreras — 本の質問と著者回答 | AskAuthor
Bret Contreras
Bret Contreras develops comprehensive guides on strength training, focusing on glute development, injury prevention, and athletic performance in works like Strong Curves and Glute Lab. His detailed approaches appeal to readers interested in science-based fitness and physique enhancement.
4 件の Q&A
·
3 冊
Bodies
Fitness
Health
+4
Bodies
Fitness
Health
Lifestyle
Nonfiction
+2
Bret Contreras develops comprehensive guides on strength training, focusing on glute development, injury prevention, and athletic performance in works like Strong Curves and Glute Lab. His detailed approaches appeal to readers interested in science-based fitness and physique enhancement.
4 件の Q&A
·
3 冊
Bodies
Fitness
Health
+4
Bodies
Fitness
Health
Lifestyle
Nonfiction
+2
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Bret Contreras の著書
Strong Curves
Bret Contreras
2012
4 件の Q&A
Glute Lab: The Art and Science of Strength and Physique Training
Bret Contreras
不明
Q&A なし
Bodyweight Strength Training Anatomy
Bret Contreras
不明
Q&A なし
